The perfect Spring Retreat - Sunday 16th March 10:00-4:00
Description
Come and join myself Trudi and Faith Tait as we lead you through this gentle day retreat to reconnect and rediscover yourself and escape life's busy schedule for a while.
To love is to be happy.
Imagine this Spring day when you feel your senses come fully alive, deeply grounded, and your heart and mind open to the beauty all around you. From the moment you step into this retreat, you're invited to slow down, breathe deeply, and rediscover the profound connection between yourself, the Earth, and the moments that make your life so precious.
Morning: Savouring the Earths gifts.
As the day begins, we'll start by awakening the crown chakra - your gateway to higher awareness and the expansive beauty of the world. In the quiet stillness, you will connect with the Earth's gifts through the art of savouring. Each taste, touch, and breath will deepen your awareness of how the natural world speaks to your senses. From the crispness of fresh air, which opens your mind to the infinite, to the grounding feel of the Earth beneath your feet, which roots you in the present moment, you'll come to cherish the joy and presence found in the smallest, most precious experiences.
Through this, you'll realise that love and happiness can be found in the simplicity of each moment. By connecting to the Earth and the senses, you open your heart chakra, inviting love and joy to flow freely, not just within you, but with the world around you.
Afternoon: receiving the Earth.
In the afternoon, we'll shift to receiving,deepening our connection with the Earth and the flow of energy through us. Sound healing and drumming will resonate with the rhythm of life, guiding you into a meditative state that opens your heart and root chakras. As the vibrations of the drums wash over you, you'll feel the Earth's energy grounding you, reminding you that being alive and present is a gift the Earth freely offers.
These moments of stillness and openness invite you to experience a deeper sense of balance, harmony, and connection with all the elements. By allowing yourself to receive, you align with the energy of love and the support of the Earth, bringing both peace and empowerment into your life.
A day of connection and Harmony.
This workshop is more than an experience- you'll embody the truth that to love is to be happy with - whether with the land, the elements, or the human moments that make up your precious life.
Come and reconnect with the Earth, with yourself, and with the simple , profound joy of being alive.
We look forward to holding the space and leading you through this wonderful day of connection.
Please dress appropriately for the weather as we will be inside and outside throughout the day.
Lunch and refreshments will be included during your day.