Meditation Circle Sunday 9th March 11:30-12:45
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£15.00
£15.00
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Description
Come along and join is as we relax into a state of mindfulness meditation and just be, sometimes we have guided meditations, sometimes music or silent all depends on who we have and the energy in the room as to what is required.
Rest assured this time is for you to relax the body and mind, be in the present moment and not worry about anything, whilst relaxing in the warmth and comfort our space holds for you.
Blankets are provided and water available at the end.
Thank you