QiGong Day Retreat - Saturday July 12th 10:00-4:00
Description
Join us at The Griffin Club, Lacock, Wiltshire for an amazing day of journeying into the Five Elements, unlocking your body’s own healing potential through Qigong, sound, intention and wholesome food.
Warren Swartz, an established Qigong teacher and Five Element Acupuncturist will be collaborating with Trudi Speirs a Reiki Master teacher, holistic practitioner and sound healer for this unique day not to be missed. We would love to have you along and share our knowledge and gifts with you..
Meet your hosts
Trudi lives in Bromham and is a Reiki master teacher, holistic practitioner and sound healer at The Five Elements Retreats. I have a lovely space for my healing room and pamper room along with outside space for the healing tent for our outside monthly events, mini and day retreats, along with offering one to one holistic therapies to help the body and mind.
Warren lives in rural North Devon and follows Five element principals as part of his daily life. He has an established wellbeing practice ‘Acacia Therapies’ offering treatment plans for a wide range of issues. Five Element Acupuncture and Qigong are the pillars of his practice and he has taught thousands of students both online and in person with particular focus on chronic fatigue, trauma and anxiety.
About the day
Trudi will be leading you into a gentle sound healing session to soothe the body and mind, giving you time to relax and have the soothing sounds wash over and around you from the various healing instruments she will be using. We will also be able to enjoy a five element reiki session all you will need to do is lay and relax in the room as we share this beautiful healing energy with you.
Lunch will be a vegetarian ( vegan if required) lunch for you to sit, chat and relax as a group is another time to relax in a different way ( I will ask for all of you to in for me of allergies / intolerance once your space is booked)
You will get the chance to practice and learn Qigong and gain an in-depth understanding of the Five Elements. So what is Qigong? Qigong is a gentle, easy to follow well being practice that dates back thousands of years and is now widely practiced in the healthcare system in China and is gaining traction in the USA and Europe and is accessible to all. On a basic level it is a combination of mind, breathe and movement that is restorative and nourishing to the body and mind.
Not only will your day cover learning a gentle set of Qigong, playing with or cultivating Qi, we will visit some Qigong that specifically relates to the Elements. We hope to empower you with a deeper understanding of the relationship between the Five Elements and your own bodies. Not just on a physical level but on an emotional level, revealing how the body can hold on to emotions that can be moved through Qigong practice.
My gift to you is Qigong, a tool you can take away from your day and use for life, it is all about ‘prevention before cure’ and the efficacy of this modality is well researched and sharing it is the very core of what I do.
Feel free to have a look at www.acaciatherapies.co.uk and www.acaciaqigong.co.uk
And for Trudi's information www.thefiveelementsretreats.co.uk
Full payment is required at the time of booking to secure your spot.
Please ensure you are able to attend the event before booking, as the payment is non refundable and can not be transferred, many thanks.