Breath work with Sound - Tuesday 10th March 6:30-8:30 pm
Description
Come and settle on the think mats, laid down with a pillow and blanket ( please feel free to bring your own as well if you wish) and start to allow your body and mind this time to relax fully, we start with the Tibetan singing bowls to bring you into relaxation, then as i drum you will focus on your breath work - taking the time you need, breathing at your own pace...then i will lead you into a gentle return with the koshi chimes which is your time to lay and be reflective and or meditative after your breath work and before coming to.
We then share a hot drink and a biscuit along with Oracle cards.
Booking essential - please ensure you are available on the date and times before booking as this is non refundable, thank you
This event takes place within the Griffin Estate ( not the gathering space) in Lacock
Many Thanks
I look forward to welcoming you
Trudi