NEW EVENT FOR 2026 Floating Sound Baths coming very soon 
​Thank you for booking my events, your support is much appreciated. 

Three hour Healing experience for two people, with lunch.

£175.00

A two hour healing experience for two people here, incorporating a one hour homemade lunch, offers a wonderful opportunity for deep relaxation, connection, rejuvenation.

lets explore the benefits, considering the provided treatment options and the flexibility of individual or joint sessions.

Potential benefits of a Two hour healing Experience for two:

Stress reduction and relaxation:

Treatments like sound healing, reiki, meditation, and ear candles with lymphatic facial are excellent for calming the nervous system, reducing stress hormones, and promoting deep relaxation.

The tranquil environment of the space here, combined with these therapies, allows for a mental and physical reset.

Emotional and Spiritual well- being:

Chakra balancing, Reiki drum journey/healing, oracle card readings, and spiritual past life regression can address emotional blockages, promote self awareness, and foster spiritual growth.

These treatments can help individuals connect with their inner selves, gain clarity, and release emotional burdens.

Physical Rejuvenation:

Hand reflexology can stimulate specific points on the hands, promoting overall well - being and addressing physical ailments.

ear candles and lymphatic facial can help with sinus issues, ear was removal, and lymphatic drainage of the face and neck.

Enhanced Connection:

Sharing the healing experience with a loved one or fried can deepen your connection and create a shared sense of peace and well - being.

A joint treatment allows for a shared experience, strengthening bonds through mutual relaxation and healing.

Personalised Healing:

The option for individual one hour sessions or a bespoke joint treatment allows for a tailored experience that meets the specific needs and preferences of each person.

For example, one of you may choose Reiki drum journey while the other may choose hand reflexology, or both ma enjoy a joint sound healing. ( there are many options to bespoke it just for you )

Nourishment and Integration:

The one-hour homemade lunch provides an opportunity to nourish the body and integrate the healing experience.

sharing a meal in a relaxed setting allows for conversation and reflection, further enhancing the benefits of the retreat.

Mental Clarity:

Meditation sessions and chakra balancing help to still the mind, and gain mental clarity.

Oracle card readings can help to gain insight into current situations.

Examples of how you could spend your time:

1 hour for lunch.

1 hour joint sound healing

30 minutes of joint reiki drum healing

30 minutes of joint reiki drum journey.

1 hour for lunch

person 1: 1 hour of a relaxing treatment such as reiki or 2 x 30 minutes treatments can be arranged.

person 2: will be relaxing in the environment, maybe with a book , then it will be your turn to enjoy your chosen therapy, maybe a hand reflexology and ear candles with a lymphatic facial.

There are many combinations that we can sort for you and your friend.

In essence, a two hour healing experience here offers a holistic approach to well-being, combining physical, emotional, and spiritual benefits in a serene and supportive environment.

The flexibility of the treatment options and the inclusion of a tasty meal ensure a truly bespoke and rejuvenating experience.

Total time here 3 hours.

Dietary requirements will be asked before event

Dates and times to suit.

This makes a lovely gift.

Full payment is required at the time of booking to secure your spot.

Please ensure you are able to attend the event before booking, as the payment is non refundable and can not be transferred, many thanks.

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Sound Healing Sunday 8th March 10:00-11:15

£15.00

Come sit with a blanket and eye mask if you wish and relax, allowing the soothing sounds of these healing instruments to wash over and around you, some see this as a form of relaxation, others just a lovely way to relax and have a mini reset.

I use a variety of instruments such as Tibetan singing bowls, drums, a gong, drone flutes, ocean drum, rain sticks, rattles, and koshi chimes.

Some of the benefits of sound healing are:

Can help reduce stress and anxiety, improve sleep, possibly help with pain management and lower blood pressure, along with relaxing the body and mind.

Booking essential - please ensure you are available for the time required as non refundable.

This event will be in Bromham

I look forward to welcoming you

Many Thanks

Trudi

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Drum Circle - Sunday 8th March 11:30-12:30

£10.00

Bring along your drum or borrow one, and feel the harmonious beats that come together as our energies merge.

Intentions can be set if you would like at the beginning, but never any pressure as we are a friendly group.

Booking essential - please ensure you can attend before booking as this is a non refundable event.

This event will take place in Bromham.

I look forward to welcoming you

Thank you

Trudi

Book Now

Breath work with Sound - Tuesday 10th March 6:30-8:30 pm

£35.00

Come and settle on the think mats, laid down with a pillow and blanket ( please feel free to bring your own as well if you wish) and start to allow your body and mind this time to relax fully, we start with the Tibetan singing bowls to bring you into relaxation, then as i drum you will focus on your breath work - taking the time you need, breathing at your own pace...then i will lead you into a gentle return with the koshi chimes which is your time to lay and be reflective and or meditative after your breath work and before coming to.

We then share a hot drink and a biscuit along with Oracle cards.

Booking essential - please ensure you are available on the date and times before booking as this is non refundable, thank you

This event takes place within the Griffin Estate ( not the gathering space) in Lacock

Many Thanks

I look forward to welcoming you

Trudi

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Midweek Mini Retreat - Reiki and relaxation- Wednesday 11th March 6:00-8:00 pm

£25.00

Give yourself a two hour relaxation and reset time.

Sit and listen to a gentle meditation, relax with a room infused with reiki love and light and see how your body responds as you relax.

Then we will enjoy whatever feels right for the energies, but most likely a herbal tea, oracle cards and gentle chatter before you step into your evening to head home.

Booking essential- please ensure you are able to attend on the date and times before booking as this is a non refundable event.

This event will take place in Bromham

Many Thanks I look forward to welcoming you

Trudi

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Sound and Silence 1:30-4:30 Saturday 14th March 2026.

£55.00

Come and relax for the morning with Ann from Boundaries Beyond, Forest Bathing and myself for an amazing Forest bathing experience and sound healing session, both held outside in a wonderful woodland in Erlstoke. ( full address given when you book)

Forest bathing is a gentle mindful guided experience that invites you to slow down, step away from everyday demands, and reconnect with nature through your senses, We will move at an easy pace with moments of stillness, simple breathing techniques, mindfulness invitations and time to notice whats around you - the light, sounds, textures, colours and scents of the natural world.

There will be an invitation to joining a Treelaxation and simple grounding practices, all designed to be accessible and restorative.

Participants often leave feeling calmer, clearer more present, with reduced stress, improved mood and a renewed sense of connection to nature, to others and themselves.

Then allow yourself further time to relax with not only the sounds and smells of Mother earth around you but a gentle sound healing session using soothing instruments designed to help you continue with relaxation and letting go. This is a time of stillness and I will be playing for around 45- 50 minutes so please ensure you are wearing appropriate clothing to keep warm during this time and maybe bring a sleeping bag or blanket possibly a pillow as you can decide if you wish to lay down on the forest bed or a yoga mat if you have one, or sit on a near by log.

Then enjoy a hot drink and snack before heading back to your day feeling fully grounded connected and at peace with yourself.( please inform us of any allergies / intolerance)

Booking essential

We will contact you all after booking with a suggested clothing items to bring list and asking about any allergies etc.

There is plenty of parking on site, so things can be left in your cars securely until you need them.

We look forward to welcoming you

Many Thanks

Book Now

A magical alignment day retreat -Saturday 21st March 10:00-4:00

£95.00

This retreat is dedicated to you - your dreams, your life.

In your dreams – those dreams you sometimes have about what you would love to do or to be– that’s when you know who you truly are. Your truest self.

You may give them only a moment. But what if you could stay with them, let them tell you more, bring them to life and let them bring that life to you?

When you align your days with your dreams, magical things happen.

This retreat begins with a dream: your dream. From there, with a dream’s lightness and in three simple movements, you can realise your true, honest life. The life of a peaceful mind and inspired action. The life of your dreams.

The day will be run by the amazing Faith Tait and myself. We will warmly greet you, guide you in a gentle manner meditation, reflection, heartfelt conversations and so much more. And we will nourish you with a tasty vegetarian lunch for you to savour.

It’s highly practical magic for your unique, precious life.

This event is 10:00-4:00

at The Five Elements Retreats in Bromham, 129, New Road SN15 2JA

Please bring a notebook with you.

Booking is essential to secure your space.

Many Thanks

Trudi and Faith.

Book Now

Meditation and Sound Healing - Sunday 22nd March 10:00-12:00

£35.00

Come and get comfortable laying down on a tick mat, with a pillow and blanket ( feel free to bring more if you would like your own comfort)

I will lead you into relaxation and guide you through a short meditation allowing your body and mind time to settle, then you will be led into a soothing sound healing session, you will feel the vibrations from these healing instruments wash over and around you, allowing your body to do whatever is required in this moment, just be still and enjoy.

Once I have finished playing the instruments you will have time to just be on the mat, then slowly come to and share a cup f herbal tea and a little chat if you wish before stepping back into your day.

Booking essential please ensure you check you are available for the time and date as this is non refundable.

This event takes place within the Griffin Estate lacock, not the gathering space.

Many Thanks

Trudi

Book Now

Gut health and relaxation Day Retreat - Sunday 29th March 10:00-4:00

£95.00

Ever been more curious as to understanding your gut health and how you can help yourself through the harder times in simple ways and how you can improve your gut health with small simple ways.

This Day retreat will be a day of exploring and getting a bit of insight as to how you can support and help your gut health at home on a daily basis by just making a few changes along the way, we will give you information, samples of things to try and nourishing food for your lunch along with refreshment.

You will also enjoy a relaxing meditation, mindfulness, grounding and sound healing and possibly some journaling.

If you are curious in understanding your gut health & microbiome, our day retreat aims to simplify the journey.

Gut health & the microbiome are very personal & individual process systems, which means that a ‘one~size fits all’ regarding broad/generic programmes & approaches should never be suggested or encouraged.

This is why our retreat aims to empower the beautiful & unique individuals that you & your body’s are, in taking those initial steps, or simply to invigorate yourself back into your self~care routine’s to aid & support your immune system, address digestive issues, mental health, fatigue & so much more, with basic insights & knowledge of just how interconnected & influenced your overall health & wellbeing is through our incredible microbiome & gut health.

We will support you through simple steps & interventions to create small & easy ~ but effective & empowering changes you can incorporate into daily life.

The day will include:

• interactive activities, sample tasting, snacks, refreshments & balanced, nourishing lunch options.

• Relaxing & grounding sessions of mindfulness, meditation, sound healing & time for journaling if desired. ( please bring along a note pad)

You will be guided & supported through your day between myself & Naomi Tugwell who is a Nutritional Therapist.

Booking essential

This Event will take place here in Bromham. 129 New Road, SN15 2JA

We look forward to welcoming you

Thank you

Trudi and Naomi

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I was very fortunate to have a wonderful distance healing Reiki session today with Trudi; from being quite stressed beforehand, through her wonderful healing energies, my energy centers were restored and I felt totally at peace and relaxed. She intuitively knew where to send the restorative Reiki healing and accurately sensed where my energy blockages were. It was a totally wonderful experience and even though it was online, I truly felt the powerful effects of this lovely therapy. I would highly recommend it to you in this lock-down period. Thank you Trudi. x
 
Trudi is an amazing healer and offers such a great variety of treatments. Admittedly some of these treatments cannot be accessed during this lockdown, but Reiki and Reiki drumming can and are very beneficial. H.S
 

I am a member of the Reiki federation UK.