Mind, body and Spirit Day Retreat with Helen, Claire and Trudi Friday 22nd September 10:00-4:00
Description
This day retreat will be merging 3 ladies together and bringing you sessions for you to enjoy throughout your day, covering mind, body and spirit.
Come with an open mind
leave feeling amazing
Please bring your own lunch, but all refreshments will be supplied along with fruit ( or cake)
Introducing Claire and what she will be offering:
Claire has had her own clinic for 15 years and specialises in providing a holistic approach to restoring positive alignment for relief from pain and ease of movement. Her skills lie with the light touch of myofascial release and her 35 years of working in the movement/rehab industry.
Feeling good about yourself is key for a health and well-functioning body. Being confident with how you look is one of the main ingredients of this.
The Fascial Facial is a brilliant tool to have for yourself and will help keep that youthful vibrant look we all long for.
Enjoy learning and receiving a Fascial Facial that will not only make you feel great, but also eases the fight against gravity by promoting healthy working skin and facial muscles.
Firstly, we will be cleansing and moisturising the skin with peptide free and vegan products that have a patented HA to reach deeper layers of the skin and enhance the maintenance of your collagen. Then you will be taken through a beautifully relaxing routine for the neck, face, and head. Finishing with a sumptuous serum and moisturiser and a cleansing tea.
You will have access to the whole routine and products so you can repeat this as a regular routine at home. A bonus trio of exercises will also be available to maintain healthy posture for your head and neck.
Introducing Helen and what she will be offering:
Helen Breward is the owner of Pebbles Hypnotherapy, established in 2011. She is a client centred clinical hypnotherapist, putting the client right at the very core of treatment.
Her strong determination has enabled her to build and developed Pebbles Hypnotherapy from a local part-time practice into an international full-time business. With over 12 years’ experience as a practitioner, trainer, speaker & author, Helen combines her wealth of experience and intuition to directly help her clients overcome their obstacles in life, for a greater future.
In 2015, Helen developed her own pioneering work ‘The Menopause Relief Programme’, which has gained national and international recognition. Her work has been recognised in the UK national Spirit & Destiny magazine 2015. In May 2018, Helen Published her first book ‘My Menopause, My Way’ a self-help book for ladies of a certain age, which became an Amazon best seller. Helen has also presented her work at hypnosis conferences in Australia, Canada, Las Vegas, Daytona, Chicago, Switzerland and London.
Prior to working full time in her hypnotherapy clinic, Helen was a primary school teacher for 13 years.