Laughter Yoga
SKU:
£15.00
£15.00
per item
Description
Come along for an hour and join in with this amazing method of laughing...helps to release tension, improves mood and has amazing health benefits.
Laughter i initiated with playful games and exercises to induce infectious laughter within a group.
£15.pp
Refreshments included
Please bring a yoga mat if you have one
Nicky from ''Yes Wellbeing'' is a trained Laughter session leader and passionate to share ways for people to feel healthy, happy and resilient. She is also a Hypnotherapist and teacher of Mindfulness and EFT.